Our Postpartum services
In-Home Postpartum Frozen Meal Prep
Let’s pack up your freezer with nutrient-dense curated meals for a healthful postpartum recovery. Together with our Mexican-raised chef, you will prepare a handful of meals to place in your freezer to nourish yourself + your family in the postpartum season. Plus, we will go over other food staples to have in the home for easy meal prep and snacks to nourish and nurture the healing birther.
Mexican Postpartum Belly Wrapping
The Mexican way of 'Cerradas Postparto' (aka closing of bones) which has a high emphasis on re-introducing warmth back into the body and sealing the body for an enhanced postpartum healing. Birthers use this scared visit to meditate on their birth experience, and if dealing with trauma this process can be of a great release and provide much healing, physically and emotionally (even if trauma was from past birthing experiences).
This 2-2.5hr visit will include the following:
Bone broth to sip on during this Mexican ritual, made just for you.
Herbal bath sachets to soak and warm the body prior to the massage and belly wrapping.
Belly and womb massage.
Belly wrapping with traditional abdominal bandages.
