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Traditional Postpartum Healing for the Modern Family

Hola Postpartum is the leading educator on traditional, healing, postpartum recipes to nurture, nourish + honor the new Madre, from your first baby to your fifth baby and beyond.
Using traditional Mexican recipes to enhance your after childbirth recovery + journey into motherhood.

 
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Nothing but

the finest ingredients for your amazing body + baby

At Hola Postpartum, we welcome + honor your post-delivery (aka postpartum) transition by supporting your healing body, so you can better support your growing baby. We design lactation + postpartum recipes to boost your milk supply and to aid your post-delivery recovery through DELICIOUS meals, soups, drinks + treats packed with powerful, nutrient-dense ingredients.

70 to 80 meals ready for the freezer to enjoy in postpartum.